A five-day retreat centred around movement, creativity, nature and embracing your wild.
Five days in the heart of Puglia, Italy, surrounded by olive groves, open skies and the slower rhythm of countryside life.
We’ll move, swim, create, explore, eat well and spend long days outside, with yoga, pilates, creative workshops, nature, shared meals and plenty of space to simply be.
Set in a beautifully restored farmhouse with an open-air pool, cave spa and peaceful yoga shala, Wild Thing is an invitation to slow down, reconnect and feel more alive.
Open to everyone, all levels and all ways of being. Everything is optional. Come to move, rest, make, wander or do absolutely nothing at all.
WHAT'S INCLUDED
✓ 4 nights accommodation in a beautiful boutique retreat space in Puglia
✓ 4 yoga sessions
✓ 3 Pilates classes
✓ 2 optional guided runs through the surrounding countryside
✓ 1 guided nature walk
✓ 1 creative workshop
✓ 1 authentic Italian pasta-making workshop
✓ 1 immersive handpan workshop
✓ Daily brunch, lunch and dinner, lovingly prepared using fresh local ingredients
✓ Full access to the pool, natural cave spa and yoga shala
✓ Plenty of free time to relax, explore and enjoy the beauty of Puglia
✓ A beautiful Wild Thing welcome gift
✓ A small group experience and a community to take home with you
✗ Flights to and from Puglia, Italy
✗ Airport transfers (details to be confirmed)
✗ Travel insurance
✗ Personal spending and additional drinks
✗ Optional excursions outside of the retreat programme
WILD THING RETREAT IS FULLY INCLUSIVE OF THE BELOW
WHAT'S NOT INCLUDED
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01 · THE STAY
We'll spend five days together in a beautifully restored farmhouse in the heart of Puglia, surrounded by olive groves, quiet countryside and warm summer evenings.
The retreat features a peaceful yoga shala, panoramic pool, natural cave spa and thoughtfully designed accommodation, creating the perfect setting to move, rest and reconnect.
Whether you're travelling solo, with a friend or as a couple, our small group creates a relaxed and welcoming atmosphere from the moment you arrive.
02 · MOVEMENT
Movement is at the heart of Wild Thing.
Throughout the retreat we'll share yoga, Pilates, mobility, guided runs and walks, giving you the opportunity to move in different ways throughout the week.
Every session is open level and completely optional. Whether you join everything or simply choose what feels right each day, the retreat is yours to experience in your own way.
03 · EXPERIENCES
Beyond movement, we've curated experiences that celebrate creativity, culture and connection.
During your stay you'll enjoy:
Creative experiences
Handpan workshop
Traditional pasta-making workshop
Visits to nearby towns
Time by the pool
The natural cave spa
Long conversations over beautiful food
Plenty of free time to explore or simply slow down
04 · FOOD
Food is one of the highlights of any retreat.
Each day we'll share fresh, seasonal meals inspired by southern Italy, bringing everyone together around one table.
Expect colourful vegetarian dishes, local ingredients and long lunches and dinners that become just as memorable as the movement itself.
We'll always cater for dietary requirements wherever possible.
05 · GOOD TO KNOW
12–16 July 2027
Hosted by Maria & Aus
Shared accommodation from £1199
£200 deposit secures your place
Small group experience
Open to all genders
Solo travellers, friends and couples welcome
All movement sessions are beginner-friendly
Yoga mats, blocks and props are provided
A welcome guide will be sent before the retreat with everything you need to know
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